covering it with a clean dishcloth and applying it to the eyes.pouring a small amount into a resealable plastic bag.using small frozen vegetables such as peas, corn, or mixed vegetables.People can make a frozen food pack compress by: wrapping the sealed ice bag with a clean dishcloth and applying it to the eyes as necessary.breaking the ice gently into small pieces if it is in large chunks.placing ice into a resealable plastic bag.Making an ice pack compress involves these steps: removing the frozen cloth from the bag and gently applying it to the eyes.placing the folded cloth in a plastic bag and putting it in the freezer for 15 minutes.running a clean dishcloth under water and wringing it out so that it is damp.Cold towelĪ person can make a cold towel compress by following these steps: There are several options people can try, depending on the materials they can access. It is easy to make a cold compress using household items. Learn more about dark circles under the eyes. Using a cold compress can shrink the blood vessels under the eyes, reducing the appearance of darkness and swelling. These individuals include older adults, people of a non-white background, and those with a genetic predisposition to dark circles. Some people are more likely than others to have dark circles.
Learn more about different causes of eye pain. If a person’s eye pain results from exposure to chemicals, they should wash the eye with water and seek immediate medical attention. Instead, a person can gently flush the eye with water. If the pain is a result of something in the eye, it is important not to rub or press it. Placing a cold compress over the affected eye or eyes for 15 minutes can reduce swelling and relieve pain. cysts or lumps around the eyelid, such as a stye or a chalazion.Many things can cause eye pain, including: If the eyes feel very painful, produce more pus than usual, and are more sensitive to light, people should contact a doctor. People using a cold compress should ensure that it is clean before use and wash it after every use. Using a cold compress may ease the swelling and redness associated with pinkeye. It usually improves on its own, but until then, it can make the eyes feel: As well as being less expensive, it is also a natural treatment option.Īllergies or infections in the eye can often cause an eye condition called pinkeye, or conjunctivitis.
However, a 2013 study showed that using a cold compress may be as effective as artificial tears. Doctors often advise people with dry eye to use OTC eye drops, also known as artificial tears.
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